Below is a comparison of the nutrients in 12 ounces (355 ml) of all four beverages (5, 6, 7, 8).tonic water is the only beverage that contains calories, all of which come from sugar. Seltzer water / sparkling water; Alcohol Cheat Sheet - Yes A Gin And Club Soda Is Carb Free But That Doesnt Make It Zero Calories Unfortunately They Are How Keto Drink Liquor List Alcohol Drinks acceptable on the atkins diet include club soda, herbal tea (unsweetened), black coffee and flavored seltzer. Club soda carb free . Fresh mint leaves, club soda , ice, white rum, simple syrup, fresh lime juice.3. A can of club soda has total of zero carbohydrates in it. Scotch and soda is a great way to enjoy whiskey, and it's a keto drink you can order at the bar. However, club soda is one of the beverages that do not have any added sugar in it. They contain very few nutrients club soda tonic water fat 0 0 carbs 0 31.4 g sugar 0 31.4 g sodium 3% of the daily value (dv) 2% of the dv 50ml seedlip + ...